Ageing Parents? Tips on How to Take Care of the Elderly
Looking after our aging parents with a holistic approach, physically, mentally and financially, ensures a comfortable life that they truly deserve.
Watching our parents age is one of the hardest pills to swallow as a child. As we reach milestones in our lives, such as graduating, getting married or having children, the realisation that they are growing older and more fragile, gradually dawns on us. It is important as children to appreciate what we have in the moment, thus, we should spend as much time as we can with them. In our fast paced world, it can be difficult to carve out time and energy for them, as jobs and responsibilities weigh us down. You can tailor your approach to fit your schedule and capabilities, while considering their needs.
Different ways you can show up for your ageing parents
● Physically
Regular doctor visits to be on-top of their health, meal delivery or assistance with daily tasks to ease their day-to-day living.
● Financially
Providing financial aid, setting up automated bill payments, and reviewing their finances regularly to elevate their burden.
● Mentally
Organising family get-togethers, encouraging social activities, such as joining a club or seeing friends, can enhance their mental well-being. Furthermore, a licensed therapist can aid them with any mental and emotional stress.
1. Checking-in on them
If you don’t live with your parents, regular phone or video calls and visits are a much appreciated love language. If you do live with them, spending quality time by eating a meal or watching your favourite shows together is another way to express your care for them. Check-in with them by asking them how they are feeling, how their day was and if there is anything they need help with. Feeling heard, loved and cared for can have a positive impact on their health.
Ageing also comes with loneliness and isolation due to peers passing away and limited physical mobility or mental capacity. Thus, spending quality time is such a precious gift that a child can give to an elderly parent. It helps them stay connected, mentally active and feel significant.
2. Regular medical check-ups
As our parents age, it is important to ensure that they receive regular medical check-ups to maintain their health and well-being. Routine check-ups are a proactive way to ensure good health and catch any potential issues early, leading to effective treatment and peace of mind. It's particularly important to get checked for any signs of illnesses, just to be safe.
It is also important to involve our aging parents in the process as well as make sure they feel comfortable and at ease during their visits. Our role is to prepare them by patiently discussing what to expect and answering any questions they may have.
It's crucial to plan ahead for potential health changes in order to support the well-being of both parents and children, and ease any financial stress related to medical expenses. You can safeguard your parents and yourself by investing in a family medical insurance plan in Malaysia. Do your research and find the right insurer for you that provides a comprehensive family medical protection plan in Malaysia.
3. When additional care is required
As time passes, the needs of your parents will change. It is important that you are consistently observing their health and personal needs to determine when they require a step-up in their care. A strong sign that your parents need extra help is the inability to manage their day-to-day living, from physical ailments to a dwindling memory that affects their safety.
Keeping open communication channels is the best way to make sure they are able to reach out to you for help. Giving them the space to feel safe and protected, knowing you are there to care for them, makes a great difference in their lives.
Conclusion
Looking after our aging parents with a holistic approach, physically, mentally and financially, ensures a comfortable life that they truly deserve. Caring for our aging parents is a responsibility that should not be taken lightly. Fortunately, AmMetLife has insurance plans specifically designed to help you meet your parents’ protection needs. With the assurance of a life insurance policy, you can provide your parents with much-needed financial security and the peace of mind they deserve. Don't wait - take charge of your family’s financial security today!
